by Haba Naija Admin | Oct 26, 2013 | Health and Wellbeing
Sleep is a naturally recurring state characterized by reduced or absent consciousness, relatively suspended sensory activity, and inactivity of nearly all voluntary muscles. It is a heightened anabolic state, accentuating the growth and rejuvenation of the immune,...
by Haba Naija Admin | Feb 12, 2013 | Health and Wellbeing
It is very interesting if you think about it. When you are a baby, you spend a lot of your day sleeping. By the time you become a teenager, you fight for your right to stay up late. When you attend a college or a university, you often spend many sleepless nights...
Recent Comments